Care that + understands
a woman's body.
A dedicated space at move + with a female physiotherapist — for pelvic health, pregnancy, postpartum, hormonal transitions and returning to the sport you love.
What we care for
Every phase of a woman's life +
Pelvic Health
Postpartum recovery, incontinence, pelvic pain — assessed and treated with dignity and privacy.
Pre & Postnatal
Safe movement during pregnancy and structured return-to-strength after birth, at your pace.
Hormonal Care
Support through cycle-related pain, perimenopause and menopause — movement adapted to how you feel.
Return to Sport
From running to lifting — a clear path back to the activities you love, without fear of setbacks.
The experience
Private. Female-led. + Never rushed.
- One-to-one sessions with a female practitioner.
- A private, warm treatment room — no shared spaces.
- Time to talk about what actually matters to you.
- Programs adapted to your cycle, pregnancy, or postpartum.
Pregnancy & beyond
Move safely + come back stronger.
Trimester-adapted movement during pregnancy, pelvic floor rehabilitation after birth, and a clear return-to-training plan — so you feel like yourself again.
Book a session
Your body deserves this +
Book your first session with our female physiotherapist and start a plan built just for you.
Book with move +